Job's Tears Brown Rice Congee -
Chinese Herbal Recipes

Help Cleanse and Rejuvenate your Body enable you to stay Younger and Healthier.

Job's Tears Brown Rice Congee - Chinese Herbal Recipes

Job's Tears Brown Rice Congee - Chinese Herbal Recipes. Job's Tears (yi yi ren) has both tonic and nutrient properties and lends itself very well to preparing "congee" (porridge). It eliminates excess dampness from the body, thereby providing effective relief for rheumatism and lung congestion. It also soothes stomach ulcers and provides a boost to vital energy. When combined with brown rice, it makes a tasty congee that may be used as a main dish for breakfast, or an accompanying grain dish for lunch or dinner.

Job's Tears Brown Rice Congee Ingredient - Chinese Herbal Recipes:

200 gm (1 cup) uncooked brown rice
180 gm (1 cup) Job's Tears seed (yi yi ren)
2 litres (8 cups) water

Job's Tears Brown Rice Congee Method - Chinese Herbal Recipes:

1. Wash the brown rice in a couple of changes of water until the water runs clear and drain. Rinse the Job's Tears seed (yi yi ren). Combine all the ingredients in a non-aluminum pot and soak overnight.

2. Bring all the ingredients to a full boil. Reduce the heat to low and simmer covered for 1 hour until the mixture begins to thicken. Remove from the heat and serve either savoury or sweet. To serve the congee savoury, add a little salt and sesame oil to individual serving bowls, then ladle the hot congee over and stir. To serve the congee sweet, add a little sugar, or honey or maple syrup to individual serving bowls, ladle the hot congee over and stir.

Note:- Use 4 tablespoons of wild rice and 150 g (¾ cup) of brown rice for a richer taste and extra nutritional benefit. Chicken broth may be used instead of water to soak and cook the congee; in this case, soak the herb and grain in the refrigerator to keep the broth fresh. Chopped spring onion may be added to savoury versions.